In 2012 UBC CPD received the Royal College Accredited CPD Provider Innovation Award for This Changed My Practice.
Dr. Shireen Mansouri
By Dr. Shireen Mansouri on June 10, 2020
Compassion is the ability to notice that someone is suffering, feel connected to them, and want to act to alleviate the suffering. Self-compassion is the same as compassion but directed towards oneself. Be a good friend to yourself.