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Exercise

Prevention of recurrent cellulitis

Prevention of recurrent cellulitis

By Drs. J Marie Kim and William Connors on June 15, 2022

Skin and soft tissue infections (SSTIs) are exceedingly common and account for up to 10% of all hospital admissions in Western countries. The most common SSTIs, cellulitis, refers to diffuse, superficial, spreading skin infections, often with significant inflammation of lymphatic vessels. Cellulitis can frequently recur and studies have shown that up to 29% of admissions with cellulitis were due to repeat episodes. Prophylactic therapies and mitigating of risk factors have been recently shown to reduce recurrence. The focus of this article is the prevention of recurrent, lower-extremity, nonpurulent cellulitis that is not associated with major penetrating trauma, preceding leg ulceration, or surgery.

Dietary and physical activity recommendations for cancer survivors

Dietary and physical activity recommendations for cancer survivors

By Andrea Holmes on January 16, 2019

Breast and prostate cancer survivors want to know what to eat to prevent cancer from coming back. HealthLink BC healthy eating resources that support successful dietary and physical activity change for prostate and breast cancer survivors are available for your patients.

Weight loss in healthy people

Weight loss in healthy people

By Dr. N. John Bosomworth on January 6, 2016

There is no evidence for benefit of weight loss in healthy people. The safest body size trajectory in healthy people is a stable weight. It takes a modest amount of exercise to attain good metabolic benefit. It takes substantial exercise commitment to produce weight loss or to prevent weight regain. Mediterranean diet reduces cardiac risk factors and mortality.

Exercise during pregnancy

Exercise during pregnancy

By Dr. Karen Nordahl on September 30, 2015

It has been shown that 55% of pregnant patients reported some form of back pain during their pregnancy when questioned. Studies have demonstrated that if we get pregnant women moving, specifically working their pelvic floor with Kegel exercises and their ‘core’ they may have better pregnancy outcomes.

Reduce falls by improving cognitive function

Reduce falls by improving cognitive function

By Dr. Teresa Liu-Ambrose on August 6, 2013

Falls are a common geriatric syndrome and are the third leading cause of chronic disability worldwide. Improved cognitive function, in particular executive functions, is an important mechanism by which the exercise reduces falls and improves overall mobility.

Diabetes and exercise

Diabetes and exercise

By Dr. Andrew Farquhar on May 14, 2012

I direct more effort to encouraging physical activity as a critical tool in the management of T2D. I emphasize a healthy diet but stress that weight loss is not the primary goal, exercise is.


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